I thought you might like to get started communicating with your dog. Below is an excerpt from one of my books called ‘Ask Your Dog’. See how you go through the first couple of exercises.
#1 ‘JUST BEING’
Learning to be in the present, the ‘Now’ and experiencing each moment fully.
#2 GETTING IN THE ‘ZONE’
Getting into that quiet place within your heart and ceasing of all mind chatter.
1, 2, 3 Technique
1 ……. Feel your breathing go deep and slow
2 ……. Feel your physical body relax
3 ……. Feel the calmness of mind and that quietness
#3 MAKING THE CONNECTION The two-way conversation begins between you and your canine companion.
Dogs will teach you there is no point worrying about the past or the future, as this can only cause stress. The here and NOW is the only way to be.